Thursday, March 26, 2009

Quick word

About stability ball class..

It was great! Hard, but different. Then I woke up yesterday with shooting pains up and down my arms. HOLY smokes! That ball is killer!

I'll go back anyway, though :)

1 comment:

  1. Well... usually pain from a workout is good, so I guess it was a success. 'grats.

    ReplyDelete

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